Group Workouts &
Holistic Health Coaching
Reach Your Fitness Goals with Hanna
Meet me face to face in Kungälv, Göteborg, via Zoom in small groups, safe under Covid-19 and
I will keep you accountable for Your own health!
CREATING
HEALTHY
LIFESTYLES
A better, healthier society starts with you!
I work part-time as a Personal Trainer alongside my engineering job in biomechanics. My goal is to make health and fitness accessible to everyone with personalized training.
YOUR LICENSED
PERSONAL TRAINER
6 schaduled live workout sessions per week, available both in English and Swedish.
Join Outdoor Training in Kungälv or Surte.
Plans are available for individuals seeking to transform their bodies and companies looking to promote a healthy lifestyle for their employees.
Live Online Workout via ZOOM
Reach Your Fitness Goals with Hanna
Meet me face to face via Zoom and
I will keep you accountable for Your own health!
CREATING
HEALTHY
LIFESTYLES
A better, healthier society starts with you!
I took a step away from my Engineering Job to follow my passion and become a full-time Personal Trainer. My goal is to make good health and fitness practices available and affordable to everyone.
YOUR LICENSED
PERSONAL TRAINER
Join Live Group Training and Events in Göteborg.
Plans are available for individuals seeking to transform their bodies and companies looking to promote a healthy lifestyle for their employees.
What You Can Expect
Outdoor workout
Breathing fresh air while training is one of the best! Losing weight or gaining muscles. Plus you will get to know how to workout on Outdoor equipment!
Small Groups
You will receive personal attention in a small group of a maximum of 10 people, which creates a nice community. Our coaches stimulate and motivate you during the training.
For every level
Beginner or advanced, our workouts are created according to the attendee list 🙂 We are having close attention to your injuries from the past, goal and fitness level so everyone can participate.
Stick together
We are the gym with no sleeping members! If you do not show up for the training, we will message you and we contact you if you have not been there for two weeks!
Personal care
Your health and safety is always a priority for me as your personal trainer, whether we’re live streaming or in-person in Kungälv/Surte
Online schedule
6 live workout sessions available to book, both running and strength workouts, with the individual aproacvh towards goals and injuries.
Training videos
Offline workout videos are available with every package for any fitness level.
Balanced diet
A proper diet is essential when it comes to health and fitness. Dietary advice is given through the whole journey.
Some success stories
Outdoor Workouts
View details and pricing for in-person
OUTDOOR WORKOUT
in Kungälv and Surte.
Sessions for Businesses
See how my personal training courses can benefit your business,
improve the health of your employees,
and increase their quality of work.
Getting stronger
Focus on technique
Make progress
Stronger immune system
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