Group Workouts &
Holistic Health Coaching
Reach Your Fitness Goals with Hanna
Meet me face to face in Kungälv, Göteborg, via Zoom in small groups, safe under Covid-19 and
I will keep you accountable for Your own health!
CREATING
HEALTHY
LIFESTYLES
A better, healthier society starts with you!
I took a step away from my Engineering Job to follow my passion and become a full-time Personal Trainer. My goal is to make good health and fitness practices available to everyone.
YOUR LICENSED
PERSONAL TRAINER
More than 20 live workout sessions per week, available both in English and Swedish.
Join Outdoor Training in Kungälv or Göteborg and Live Virtual Group Training via Zoom.
Plans are available for individuals seeking to transform their bodies and companies looking to promote a healthy lifestyle for their employees.
Live Online Workout via ZOOM
Reach Your Fitness Goals with Hanna
Meet me face to face via Zoom and
I will keep you accountable for Your own health!
CREATING
HEALTHY
LIFESTYLES
A better, healthier society starts with you!
I took a step away from my Engineering Job to follow my passion and become a full-time Personal Trainer. My goal is to make good health and fitness practices available and affordable to everyone.
YOUR LICENSED
PERSONAL TRAINER
More than 12 live workout sessions per week via Zoom, available both in English and Swedish.
Join Live Group Training and Events in Göteborg.
Plans are available for individuals seeking to transform their bodies and companies looking to promote a healthy lifestyle for their employees.
What You Can Expect
Outdoor workout
Breathing fresh air while training is one of the best! Losing weight or gaining muscles. Plus you will get to know how to workout on Outdoor equipment!
Small Groups
You will receive personal attention in a small group of a maximum of 10 people, which creates a nice community. Our coaches stimulate and motivate you during the training.
For every level
Beginner or advanced, our workouts are created according to the attendee list 🙂 We are having close attention to your injuries from the past, goal and fitness level so everyone can participate.
Stick together
We are the gym with no sleeping members! If you do not show up for the training, we will message you and we contact you if you have not been there for two weeks!
Personal care
Your health and safety is always a priority for me as your personal trainer, whether we’re live streaming or in-person in Kungälv/Göteborg
Online schedule
More than 20 live workout sessions available to book, both outdoor and via Zoom, which you can access from any device.
Training videos
Offline workout videos are available with every package for any fitness level.
Balanced diet
A proper diet is essential when it comes to health and fitness. Dietary advice is given through the whole journey.
Some success stories
Outdoor Workouts
View details and pricing for in-person
OUTDOOR WORKOUT
in Kungälv and Göteborg.
Virtual Workouts
View details and pricing for in-person,
live streaming via ZOOM, and offline training sessions.
Sessions for Businesses
See how my personal training courses can benefit your business, improve the health of your employees, and increase their quality of work.
What People Say
Hanna, the constant push from yourself was really needed in the beginning, and the fact that you are making this look so easy is just so convincing! That's why I wanted to continue with yu. To be able to have the same flexibility and energy that you displayed to me.
Also, you happened to know a lot and that was 100% different having you training us and not some random PT.
- Charles P
Wow! So Nice. I remember our tough but fun training sessions! Lots of sweat and laughter! I can totally recommend Hania as a coach – she motivates and pushes you to do great achievements with your training – and it is still fun.
– Henrik A.
Wonderful training applicable for both beginners and the advanced ones. A must for all those, who work from home and need a break but don’t have the time to pack and get out to the gym. Easily accessible online but still with the feeling of personal training, where the trainer advises you on how to improve your posture/technique while you do the exercises. 30 minutes of the training is sufficient to feel the exercise effort but to be able to function the rest of the day. 4 sets of training in the week were perfect to create a schedule that can be maintained without a huge planning effort.
– Ewa P.
I´m not really a training person, I easily to find excuses to avoid going to the gym or out running.
Hanna´s approach is perfect, short but effective, which makes it easier to participate even if you are not passionate about training.
She is fantastic at inspiring and motivating, and you end each session with a smile on your face.
– Madelen S.
I have moved to Sweden a few years ago. I have been a member of a few gyms, but still, even though that supposed to be some kind of personal, I didn't get that impression. Joining Omnimove it was far more personal than on standard gym and it was online. She just gives so much effort and cares! Love it and can't wait for her first live event after the Corona pandemic! Would love to meet you live! Thank you so much for changing my life!
– Karolina W.
Such an amazing training! Just 12 programs and I couldn't believe in my own results. I'm not only talking about visuals, even though that was amazing but also how much more energy I had for my family and work! I was so much more productive. Hanna had such amazing energy, I felt that she really cared! Loved it and will definitely continue.
– Anneli K.
Many beginners are joining the gym to go for group training and seek motivation. But It cost so much and you need to travel anyway. I have been motivated and unmotivated constantly! But after joining this virtual gym with Hanna I really wanted to continue. She kept me motivated via training or e-mails... Amazing... I see visual results but the most important is that I have not stopped and I'm training already 6 months.. and I still look forward to it!! You get so much for the money! See you at the next training! Cheers.
– Andreas S.
I lost 4 kg and many centimeters in just one month! I couldn't believe it! I feel fantastic and have already so much more self-esteem. This was much more than I expected! I have just done what she recommended. 3 times per week and she has 30 min training programs. But those were fun and super effective.
Getting stronger
Focus on technique
Make progress
Stronger immune system
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